“So Mary…how do I remember that I am a lighthouse in the midst of feeling the negative energy of others?  How do I achieve that “simple” task of not taking everything personally and of being and seeing who I truly am and where my power lies?  How do I get rid of this need to talk about myself and how do I become a better listener?  Just when I think I have it, a trigger comes up…I feel left out, or let down by a friend, or start comparing myself to others…and those insecurities come back…the negativity hits me full force…just when I thought I had mastered it…was exempt from its grasp…and had achieved that level of balance that I was looking for…I feel it slipping away.  How do I overcome this?”

“Child…you keep doing what you are doing.  You know that you are on the right path and I will tell you now that you are love and you are patience.  Remember also that you are not alone and that when you need help sorting things out…just breathe and ask us in the spiritual realm.  We will send you the help you need.  For example, yesterday you bounced your ideas off a friend…and you found an understanding soul.  Your husband…discussing with him can always free you…he is a master…don’t ever forget that.  That is why you were meant to be together in this lifetime and in many others.  You have a healing mission to do…but first you need to sort things out and need to believe in yourself and your powers and your mission.  Don’t be afraid of it…welcome it…it will free you…in so many ways.  So when you’re caught up in the negative energy…breathe, breathe, breathe…no need for confrontation.  Just say… “Mary…come to me for guidance, tell me what to do, teach me your way of peace and love and forgiveness not tension and fear and inferiority.  Teach me to sing my song!”  You are almost there, child…you are opening more and more everyday…loosening the coils as you say.”